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Physiological Symptoms of Depression Depression can cause many symptoms. Certain symptoms are more apparent than other. Everyone experiences low or sadness at times, but if these feelings happen most of the time for at least 2 weeks and cause disruption to routine activities, it could be a sign of depression. Some people have physical symptoms, like stomach pain. Fatigue People who are healthy and get enough rest can experience fatigue, especially after a long workday or a strenuous exercise. When this feeling is persistent and constant, it could be a sign that you are depressed. Unfortunate fatigue that is not explained can make it difficult to work or stay with family and friends. If this happens to you, make an appointment with your doctor to discuss your symptoms. The causes of depression-related fatigue vary between individuals and can include medications, a medical condition, an infection or stress. Ask your doctor about side effects if you are taking medications. It is often possible to address the medical issue that causes your fatigue. Fatigue is also a sign of anemia. This occurs when your blood has too little hemoglobin, or red cells which is the protein that carries oxygen through the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating more foods rich in iron. Depression has been linked to the ways your body and brain work together, so some physical changes can be an indication of depression. For instance, you could notice that your speech and movements are slower, with more silences and a monotone voice. You might feel as if your body weight is greater, or that your movements seem less strong. Another common symptom of depression is stomach discomfort. Depression can affect the way your body perceives and processes pain, which means you could have more severe or longer-lasting headaches or chest pain. Depression can also affect how your body experiences pain from other causes, such as a car accident or cancer. severe clinical depression symptoms have demonstrated that depression can affect vision. People with depression may see things as blurry or hazy. It is believed that this is caused by a region of the brain responsible for processing emotions. The underlying cause may be due to the way nerve cells in your brain process emotional information and signals of pain from the rest of your body. Sleep Problems While the majority of people are aware of depression's emotional symptoms However, many people are unaware that the disorder can have physical manifestations as well. Insomnia, stomach upset and pains are all possible physical manifestations of depression.1 Sleep issues are common in people suffering from depression. You may have trouble getting to sleep or getting asleep. You may also wake up often in the night, or too early in morning. There may be an alteration in your sleeping patterns, for example, being more tired during the day and falling asleep later in the night. Sleepiness is a sign of depression and can lead to a higher risk for future episodes of depression especially when it's chronic. Fatigue is a typical side effect of antidepressant medication, but it can also be caused by depression or by other illnesses and conditions. Consult your physician when you feel tired all the time to determine if the fatigue is connected to depression. Lack of energy can make it hard to concentrate or do daily tasks. This is a common symptom of depression that can be difficult to treat by yourself. It is essential to maintain a healthy diet and exercise regularly to increase your energy level. Unusual aches, such as backaches, headaches or abdominal cramps can be a sign of depression. It is believed that the connection between these pains, and depression is due to a biological response involving the nervous system and hormones. In some cases depression can impact your ability to fight off illnesses. The long-term stress associated with depression can cause a reduction in white blood cells, which makes you more vulnerable to diseases and infections such as colds and flu. If you are depressed, it may be more difficult to communicate with other people. Depression can cause a loss in interest in activities that normally bring enjoyment and can result in speaking slower and with less articulation. Many people suffering from depression lose their ability to keep eye contact or maintain a normal facial expression. Appetite Changes Depression is often characterized by the lack of appetite or a need to eat more. It can be difficult to eat a task when you're depressed, and some suffer from weight gain whereas others experience less appetite and lose weight. These physical changes could be a symptom or sign of bipolar disorder or major depression. The link between physical symptoms and depression is linked to neurotransmitters that influence mood and pain threshold, as well as sleep. During a depression, serotonin levels are out of balance. This affects how you feel about pain and even your body's reaction to it. People who suffer from chronic back pain or other types of pain report feeling more depressed. This is because they are under physical and emotional strain and can lead to more negative emotions, such as despair and sadness. Depression can cause people to become angry or agitated. This can lead to self harm or suicide. It is crucial to seek treatment when you are experiencing these symptoms as soon as possible. A medical professional will conduct an extensive medical examination to determine the root of symptoms. This will consist of a review of your family, medical and personal histories, and a physical examination. The evaluation will include laboratory and imaging tests to determine if you have medical conditions that can be a precursor to depression, like hormonal imbalances, vitamin deficiencies, and neurological disorders. Many people are unaware that they suffer from depression, since the signs can be difficult to spot. Some people may also find it difficult to seek help because they believe their depression is “normal”, or something everybody experiences. Depression is a serious illness, and it can take a toll on a person's life and overall health. You are more likely to suffer from depression if you have certain characteristics like genetics or exposure to violence, traumatic events when you were a child or life events such as bereavement, unemployment, or loss. Certain personal traits can make you vulnerable. This includes low self-esteem and being easily overwhelmed by stressful situations. Pain While everyone feels sad or low sometimes, depression is a real illness that triggers a range of physical symptoms. These symptoms include an overall feeling of depression or “down in the dumps,” feelings of hopelessness and sadness, as well as irritability discomfort and aches, trouble sleeping, and changes in eating habits. Depression can affect women and men of all ages, regardless of their socioeconomic status, their culture or background. The occurrence of mood-related fatigue is a typical manifestation of depression. many people who are diagnosed with the disorder suffer from sleeping problems that make them exhausted throughout the day. Some people are so exhausted that getting out of bed is a challenge. Some people might feel that their energy level is lower than usual, and they are more prone to getting sick or colds. This is due to the stress of depression, together with an increase in appetite or weight loss can reduce the immune system and increase one's vulnerability to infections. People suffering from depression might suffer from stomach, back, or joint pain. They may also have a decline in their ability to concentrate or recall information. It's not known the reason for these physical symptoms, but depression may alter the way the body processes information regarding pain. The brain's networks that regulate moods and emotions are connected to the brains that process information to detect physical pain. Depression can cause an imbalance in this area. Depression may also be associated with an alteration in one's vision. This can alter the clarity of an individual's eyesight, or cause the feeling that things appear dull or lack contrast. Other symptoms of depression in the visual region are eye twitching and blurred vision. Tell your doctor all the physical symptoms you have even if they don't seem to be related to your mood. These symptoms are usually caused by medications for depression, so it's crucial to work with your physician to manage them.